[straw mushroom and spareribs soup]-You Are Foodie

By Helen
88

[straw mushroom and spareribs soup]

In this soup, straw mushroom is an excellent nutritional and health food for both food and medicine. It has detoxification effect and high vitamin C content. It can promote human metabolism, eliminate food and heat, prevent scurvy, promote wound healing, protect liver and stomach, and improve body immunity; The spareribs are rich in protein, vitamins, calcium phosphate and collagen, which can nourish yin and Yang, replenish essence and blood. They can also provide calcium for children and the elderly, and have high nutritional value.

Main Ingredients

Straw mushroom 100 g
spareribs 250 g

Auxiliary Ingredients

salt A moderate amount of
Ginger slices 6 pieces
Rice vinegar 1 / 2 tsp

Step 1 . All the ingredients are ready, the ribs and straw mushrooms are washed, and the ginger is sliced;

Step 2 . Boil the water in the pot, add straw mushrooms and blanch the straw flavor for about 30 seconds. If you don't mind the straw flavor, you can omit this step;

Step 3 . Remove the straw mushrooms, continue to put the ribs in the original pot, and blanch for 3 minutes;

Step 4 . Transfer the spareribs into the casserole and add proper amount of water;

Step 5 . Put ginger slices and rice vinegar in a casserole, and turn to the minimum heat for 50 minutes;

Step 6 . Finally, add straw mushrooms and continue to cook for 30 minutes (you can also put them in a sand pot together with the spareribs to omit this step);

Step 7 . After cooking the soup, season it before drinking.

Step 8 . finished product

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